Thursday, August 6, 2009

Sleeping more

This is slightly paradoxical, considering the time-stamp on this blog, but I've decided I need to drastically change my sleep habits.

1 Simple Goal -
7 hours per night. At least, on weeknights.

Reasoning -
Too many late nights in college have messed up my sleep schedule. I don't think I can expect to sleep at 2am and wake up on time for work. Also, I don't want my life span to be shortened because I hvae shitty sleeping habits. That's just not worth it. Good health = good sleep. I think.

Screw all my non-realized goals for this summer. It's now just over a month before I have to start work, and this is all I hope to accomplish. I think it's do-able.

So good night, and wish me good luck (and sweet dreams) :-D

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